member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Gwendy      

Recipe Categories:

    Summer Vegetable Quiche


    Source of Recipe


    Unknown

    Recipe Introduction


    This is great as a light summer meal with a salad or for a weekend brunch. Serve with mimosa's for a touch of elegance.

    Recipe Link: http://recipes/gwendy/

    List of Ingredients




    1- 16 oz pkg. frozen vegetable medley (cauliflower, brocolli, and carrots) Thaw and drain.
    1 sm. can mushrooms, drained
    1 sm. onion, chopped
    dash garlic salt and pepper
    2 C. shr. cheddar/Monz. mix ( I use 2%)
    1/2 t. dried basil
    2 C. chopped ham (I use 99%ff)
    6 eggs
    4 T. butter
    1/2 C. grated parmesean cheese (in the can)

    Recipe



    Spray 9x13' pan or 2 pie pans w/ pam type product.
    In lrg. skillet, saute' onions,veg. mix, mushrooms in the butter w/garlic salt for 5-7 min. In lrg. bowl, beat eggs, add ham, cheese, seasonings and veg's. Mix well. Pour into prepared pan. Bake at 350' for 45-55 min. or set and golden brown.

    You could easily tweak this to be weight watcher friendly.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |