Asparagus, Mushroom and Beef Dinner
Source of Recipe
(cilla)
List of Ingredients
1 pound boneless beef sirloin steak (cut into strips or bite-sized cubes)
2 Tablespoons cornstarch
1 can (14 oz.) lower sodium beef broth
2 Tablespoons lower sodium soy sauce
1 Tablespoon brown sugar
1/4 teaspoon garlic powder
1 pound fresh asparagus, trimmed and cut into 2-inch diagonal pieces
2 large fresh portobello mushrooms, sliced into bite-sized pieces
1 red bell pepper, seeded and cut into strips
6 cups hot cooked riceRecipe
While beef cooks, prepare the rice simultaneously.
In a small bowl, combine broth, soy sauce, cornstarch, sugar and garlic powder.
In a large non-stick skillet, stir fry beef until browned. Add asparagus, mushrooms, and red bell pepper. Cover skillet and cook for 5 minutes. Add broth mixture and cook until it thickens, about 2 minutes.
Serve mixture and sauce over rice. Dinner in less than 30 minutes!!
Serves 5-6.
Note: If you choose, sliced white mushrooms can substitute for the portobellos. Other vegetables (eg. broccoli, fresh green beans, or green peppers) can substitute for the asparagus and red peppers.
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