Almond Chicken and Asparagus
Source of Recipe
WW
Recipe Introduction
Add a nice salad a Voila' you got a nice dinner!
List of Ingredients
1 bundle (lrg.) Asparagus, cut in 2" pieces and steamed
1/2 C. toasted Almonds, finely chopped
1 Egg white
1 T. rice wine or dry sherry
2 t. cornstartch
1 t. sugar
1 pinch salt
1 pinch chinese five spice powder
1/2 lb. boneless Chicken Breasts, cut in thin strips
1/2 t. peanut oil
1 T. finely minced Cilantro
Recipe
Arrange asparagus on a serving platter and keep warm.
Place almond in shallow bowl or plate. In a sm. bowl, whisk the egg white, wine, cornstarch, sugar, salt, 5 spice until smooth; dip each chicken piece into the mixture to coat and then into the almonds to coat.
In lrg. non stick skiller, heat the oil. Add half the chicken pieces at a time and cook, stirring gently until cooked through and edges are golden, 2-3 minutes. Place the chicken on top of the asparagus, sprinkle with cilantro and serve at once.
Refridgerate leftovers for up to 2 days.
Makes 4 servings
4 pts. each serving
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