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    BLACK BEAN CHICKEN CHILI


    Source of Recipe


    (pookie)

    Recipe Introduction


    I would only use 1 whole chicken or 4 chicken breasts and I would cook a bag of the dried black beans instead of using the canned ones.

    List of Ingredients




    1 RED BELL PEPPER, CHOPPED
    1 GREEN BELL PEPPER, CHOPPED
    4 TABLESPOONS BUTTER
    1 LARGE ONION, CHOPPED
    4 TEASPOONS GARLIC MINCED
    1 TEASPOON SALT
    1 TEASPOON OREGANO
    1 TABLESPOON CHILI POWDER
    1 TEASPOON CUMIN
    1/2 TEASPOON CRUSHED RED PEPPER
    DASH OF CAYENNE PEPPER
    1 LARGE OR 2 SMALL WHOLE CHICKENS, BOILED, MEAT REMOVED
    AND CHOPPED
    4-16 OZ. CANS BLACK BEANS WITH LIQUID
    2-16 OZ. CANS MEXICAN STYLE STEWED TOMATOES
    1-8 OZ. CAN TOMATO SAUCE
    1-6 OZ. CAN TOMATO PASTE

    Recipe



    MELT BUTTER IN A LARGE SOUP POT OR DUTCH OVEN OVER MEDIUM HIGH HEAT. SAUTE THE RED AND GREEN PEPPER AND ONION UNTIL TENDER. ADD GARLIC AND THE REMAINING SEASONINGS. REDUCE HEAT AND SAUTE ANOTHER 1 TO 2 MINUTES. ADD CHICKEN MEAT TO MIXTURE AND SAUTE FOR 2-3 MINUTES. ADD BEANS, TOMATOES, TOMATO SAUCE AND TOMATO PASTE TO THE MIXTURE. BRING TO A LOW BOIL AND REDUCE HEAT TO SIMMER. COOK UNCOVERED FOR ABOUT 30 MINUTES OR UNTIL IT GETS TO THE THICKNESS DESIRED.

 

 

 


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