member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Gwendy      

Recipe Categories:

    Peach Yogurt Fizz


    Source of Recipe


    RC

    Recipe Introduction


    Need a cool and refreshing snack or breakfast idea? This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks.

    List of Ingredients




    1 cup sliced peaches
    1 cup vanilla yogurt
    1/2 cup nonfat dry milk powder
    1 teaspoon sugar
    1/4 cup club soda

    Recipe



    Serves: 3





    1. Whirl peaches, yogurt, milk powder, and sugar in a blender until smooth. Pour into 3 glasses and add club soda to top.

    NUTRITION INFO
    Calories: 147
    Fat: 3 g
    Carbohydrates: 23 g
    Protein: 6 g

 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |