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    Raspberry Salad


    Source of Recipe


    (phyllis)

    List of Ingredients




    2 c. torn romaine
    1 small pear diced
    1/2 c. fresh raspberries – or – halved strawberries
    10 pecan halves, toasted
    2 T. dried cranberries – or – orange-flavored dried cranberries
    1/4 c. reduced-fat raspberry vinaigrette

    Recipe



    WW Points-3
    Serves 2



    Divide romaine between 2 salad plates. Top with pears, raspberries, pecans and cranberries. Drizzle with vinaigrette.

    One serving equals: 183 calories…10 gm fat (trace saturated)…0 cholesterol…26 gm carbohydrate… 324 mg sodium…5 gm fiber…2 gm protein ++++WWP: 3

 

 

 


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