1/2 cup plain low-fat yogurt
2 tablespoons Dijon mustard
1 tablespoon water
2 teaspoons low-fat mayonnaise
2 teaspoons fresh lemon juice
6 cups thinly sliced cabbage (about 1 large)
4 medium carrots, shredded
1 cup thinly sliced red onion (about 1 large)
1/2 teaspoon dill seeds
Recipe
Whisk together yogurt, mustard, water, mayonnaise, and lemon juice in a large bowl. Add remaining ingredients and toss to combine well. Season coleslaw with salt and pepper. Coleslaw may be made 1 day ahead and chilled if covered.
Serves 6. Each serving about 68.1 calories and 1.1 gram fat (15% of calories from fat)