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    TOKWA FRIED RICE

    List of Ingredients




    4 cloves garlic, crushed
    1 medium onion, sliced
    1 siling haba (cayenne pepper), seeded and sliced
    1 pc. (20 g) chorizo de bilbao (Spanish-style pork sausage), thinly sliced into half moons
    1 chicken bouillon cube, crumbled
    2 medium (130 g) tokwa (soybean curd), fried and cut into short strips
    1 pouch (250 g) DEL MONTE Tomato Sauce
    6 cups cooked rice
    4 stalks green onions, chopped

    Recipe



    Saute garlic, onion, sili, chorizo and chicken bouillon cube. Add DEL MONTE Tomato Sauce, 1/4 cup water and tokwa. Season with salt and pepper to taste. Cook for 5-10 minutes. Add rice and green onions. Mix until well blended.


    MAKES 7 SERVINGS.
    Tokwa replaces ham.

    Lusog Notes: No cholesterol - good for the heart.
    Rich in iron - for healthy red blood cells.

 

 

 


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