Spray crockpot with non-stick spray. Dissolve taco seasoning into chicken broth. Place chicken breasts in crockpot and pour chicken broth on top. Cover and cook on low for 6-8 hours. With 2 forks, shred the chicken into bite-sized pieces. Use in soft tacos, hard tacos, burritos, tostadas, taco salads, nachos, etc. To freeze, place shredded meat into freezer bags with juices. Press out all air and seal. I usually double this recipe so I have extra to freeze.
Serves: 4 (1/2 Cup Each)
Per Serving: 169 Calories; 3g Fat (18.6% calories from fat); 27g Protein; 5g Carbohydrate; 1g Dietary Fiber; 69mg Cholesterol; 833mg Sodium. Exchanges: 3 1/2 Lean Meat; 1/2 Other Carbohydrates. WWP: 3