Easy Sausage Gumbo
Source of Recipe
WW Recipes
List of Ingredients
1 lb fully cooked smoked sausage, cut into 1/2 in slices
1 green pepper, cored, seeded and chopped
1 medium onion, chopped
2-4 garlic cloves finely chopped
1 can (15 oz) chopped tomatoes with their juice
1 Tbsp worcestershire sauce
salt and freshly ground pepper
1 package frozen sliced okra, thawed
cayenne pepper or hot sauce to taste
cooked white riceRecipe
Mix all ingredients except the okra, cayenne and rice in a slow cooker and cook covered on high for 3-4 hours, or on low for 6-8 hours. Stir in the okra and cayenne pepper and cook covered for 30 minutes. Serve over rice. Serves 6-8.
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