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    Old Fashioned Pot Roast


    Source of Recipe


    ww recipes

    List of Ingredients




    2 Tbs (30 ml) vegetable oil
    3 to 4 lb (1.5 to 2 Kg) beef chuck, shoulder, round,
    or rump roast
    2 to 3 carrots, cut into 2 inch (5 cm) pieces
    2 to 3 ribs celery, cut into 1 inch (2 cm) pieces
    2 to 3 small turnips, peeled and quartered
    4 to 6 small potatoes, peeled (optional) and quartered
    1 medium onion, stuck with 3 cloves
    6 to 10 whole cloves of garlic, peeled
    2 bay (laurel) leaves
    2 cups (500 ml) beef stock or red wine, or
    combination of the two
    Salt and freshly ground pepper to taste

    Recipe



    Heat the oil in a large, heavy pot over high heat and lightly brown
    the roast on all sides. Add the remaining ingredients and bake
    covered in a 300F (150C) oven for 3 to 4 hours, or until meat is
    tender. You may also simmer it covered on the stove over low heat for
    3 to 4 hours. Under either method, check the pot occasionally and add
    more liquid if necessary. Remove the meat is when it is done and cut
    into thick slices. Arrange the sliced meat on a serving platter or
    individual plates and add the vegetables. Discard the onion and bay
    leaves. Skim the excess fat off the liquid and ladle it over the meat
    and vegetables. Serves 4 to 6.

 

 

 


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