Chicken Tikka
Source of Recipe
ww recipes
List of Ingredients
2-3 lbs (900-1350 g) skinless, boneless chicken breasts
1 cups (250 ml) plain yogurt
1/4 cup (60 ml) lemon juice
1/4 cup (60 ml) vegetable oil
6 cloves garlic, coarsely chopped
A 2-inch (5 cm) piece of ginger, coarsely chopped
1 tsp (5 ml) cayenne pepper, or to taste
Salt and freshly ground pepper to tasteRecipe
Cut each chicken breast crosswise into 3 pieces and place in a mixing
bowl. Combine the remaining ingredients in an electric blender or
food processor and process until smooth. Pour over the chicken and
toss to coat thoroughly. Let stand at room temperature for 1 to 2
hours. Saute the chicken pieces in small batches in a heavy skillet
over high heat until golden brown on all sides, about 10 minutes,
adding more marinade to the skillet to prevent sticking if necessary.
Serve immediately. Serves 4 to 6.
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