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Crock Pot Swiss Steak




Source of Recipe


Unknown


List of Ingredients




1¼ c chicken stock
¾ c flour for dredging and thickening
Salt & pepper, to taste
Small amount of cooking oil for browning meat
2 lb beef round steak
½ c white onion, chopped
1 green pepper, chopped
½ c celery, chopped
1 (14 oz) can crushed tomatoes

Recipe



Cut steak into individual portion sized pieces (about palm size.

In small bowl or cup, whisk together chicken stock and 2½ Tbsp of flour; set aside.

Salt and pepper each piece of meat on both sides, then dredge in flour.

Heat oil in frying pan. Brown meat in hot oil, a few pieces at a time. Use just enough oil to brown well, about 2 Tbsp. Remove meat from skillet.

Add chicken stock and flour mixture to pan drippings; stir well, scraping sides of the pan. Remove from heat and scrape rue from pan into crock pot.

Add tomatoes and chopped vegetables to crock pot and stir well. Add browned meat, making sure to push meat down into the sauce.

Cook on low for 4 hours. Serve with sauce spooned over top.