1½ c brown rice
1 Tbsp olive oil
3 lb ground turkey
3 c baby spinach, chopped
2 carrots, shredded
1 zucchini, shredded
½ c peas, canned or frozen
Recipe
In a large saucepan of 3 c water, cook rice according to package instructions; set aside.
Heat olive oil in a large stockpot or Dutch oven over medium heat. Add ground turkey and cook until browned, about 3-5 minutes, making sure to crumble the turkey as it cooks.
Stir in spinach, carrots, zucchini, peas, and brown rice until the spinach has wilted and the mixture is heated through, about 3-5 minutes.