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Parmesan Crusted Fish




Source of Recipe


Adapted from recipe found in Simple and Delicious magazine






List of Ingredients



• 1/2 c. all-purpose flour
  
• 1 egg, beaten
  
• 1/2 c. crushed butter-flavored crackers (about 10 crackers)
  
• 1/4 c. grated Parmesan cheese
  
• 1/2 tsp. garlic salt
  
• 1/4 tsp. black pepper
  
• 4-6 fish fillets (cod, tilapia, halibut)
  
• 2 Tbsp. olive oil
  
• Lemon wedges
  
• Tartar sauce
  






Instructions



1. Place flour and egg in separate shallow bowls.
   
2. In another shallow bowl (or zip-lock bag) combine the crackers, cheese, garlic salt and pepper.
   
3. Dip fillets in the flour, egg, then cracker mixture.
   
4. In large skillet, cook fillets in oil over medium heat for 4-5 minutes on each side or until golden brown and fish flakes easily with a fork. Servce with lemon and tartar sauce, if desired.
   






Final Comments


I have had this with both tilapia and cod; I prefer the cod.