Ravioli Chicken Soup
Source of Recipe
bhg.com
Nonstick cooking spray
12 ounces skinless, boneless chicken breast, cut into 1/2-inch cubes
6 cups reduced-sodium chicken broth
1/2 cup sliced leek or chopped onion
1 tablespoon finely chopped peeled fresh ginger
1/4 teaspoon saffron threads, slightly crushed
1 9-ounce package vegetable ravioli or herb chicken tortellini
1/2 cup fresh baby spinach leaves or shredded fresh spinach
Directions
1. Lightly coat a large saucepan with cooking spray. Heat over medium-high heat. Cook and stir chicken in hot saucepan for 3 minutes.
2. Carefully add broth, leek or onion, ginger, and saffron. Bring to boiling. Add ravioli or tortellini. Return to boiling; reduce heat. Boil gently, uncovered, for 5 to 9 minutes or until ravioli or tortellini is tender, stirring occasionally. Remove from heat. Ladle into bowls. Top each bowl with several spinach leaves or shredded fresh spinach. Makes 4 servings.
Nutrition facts per serving:
calories: 222
total fat: 3g
saturated fat: 0g
monounsaturated fat: 0g
polyunsaturated fat: 0g
cholesterol: 59mg
sodium: 1221mg
carbohydrate: 21g
total sugar: 3g
fiber: 3g
protein: 29g
|
|