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Lowfat CP BBQ Beef




Source of Recipe


internet


2 lb. boneless stew meat
1 tsp. garlic powder
1 bottle BBQ sauce, reduced fat
3 pkg. sugar substitute
2 tsp. liquid smoke
1/2 tsp. salt
1/4 tsp. black pepper

Preparation

Place stew meat in crock pot. Combine remaining ingredients & pour over stew meat. More BBQ sauce may be added if needed. Cook on low for 8 to 10 hours or high for 4 to 6 hours or until stew meat is tender. Stir the meat with a for to shred. Mix well in sauce. Serve on hamburger buns or bread.