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Simply Roasted Pork




Source of Recipe


cookinglight.com

1/2 cup apricot preserves
1 teaspoon salt
1 teaspoon dried oregano
3/4 teaspoon garlic powder
1/2 teaspoon freshly ground black pepper
1 (3-pound) boneless pork loin, trimmed
Cooking spray

Preheat oven to 425°.

Place the preserves in a small saucepan over medium-low heat, and cook 10 minutes or until melted. Keep warm over low heat.

Combine salt, oregano, garlic powder, and pepper; rub evenly over pork. Place pork on a rack coated with cooking spray; place rack in a shallow roasting pan. Bake at 425° for 30 minutes. Brush 1/4 cup preserves evenly over pork. Bake an additional 10 minutes. Brush remaining preserves evenly over pork. Bake an additional 10 minutes or until thermometer registers 155° (slightly pink). Let stand 10 minutes before slicing.

Yield: 14 servings (serving size: about 3 ounces)

NUTRITION PER SERVING
CALORIES 159 (27% from fat); FAT 4.7g (sat 1.6g, mono 2.1g, poly 0.5g); PROTEIN 20.6g; CARB 7.6g; FIBER 0.2g; CHOL 59mg; IRON 0.9mg; SODIUM 232mg; CALC 24mg;