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Salsa Dipped Chicken Kabobs




Source of Recipe


Hellman's.com



1/3 cup Hellmann�s� or Best Foods� Real Mayonnaise
1/3 cup prepared salsa
1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
1 medium red bell pepper(s), cut into 1-inch pieces

1. In small bowl, combine Hellmann's or Best Foods Real Mayonnaise and salsa. In large plastic bag or bowl, combine chicken and 1/4 cup mayonnaise mixture. Close bag, or cover bowl, and marinate in refrigerator up to 3 hours. Refrigerate remaining mayonnaise mixture.

2. Remove chicken from marinade, discarding marinade. Onto skewers*, thread chicken and red pepper.

3. Grill or broil kabobs, turning frequently, 8 minutes or until chicken is thoroughly cooked. Serve with refrigerated salsa mixture.

*If using wooden skewers, soak in water 20 minutes before skewering.


Serves: 4
Preparation Time: 15 minute(s)
Marinate Time: 30 minute(s)
Cook Time: 8 minute(s)


Nutrition Information Per Serving:
Calories 220, Total Fat 12g, Saturated Fat 2g, Polyunsaturated Fat 0g, Monounsaturated Fat 0g,
Cholesterol 70mg, Sodium 180mg, Total Carbohydrate 4g, Dietary Fiber 1g, Sugars 1g, Protein 25g