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    Moroccan Party Dip


    Source of Recipe


    South Beach Diet Phase 1


    List of Ingredients


    • 1 clove garlic
    • 3 Tbsp chopped fresh parsley
    • 1 can (15 ozs.) chickpeas,rinsed and drained
    • 2 Tbsp fresh lemon juice
    • 1 Tbsp olive oil
    • 1/2 tsp salt
    • 1/8 tsp hot pepper sauce
    • Assorted cut up veggies


    Instructions


    1. In a blender or food processor fitted with a metal blade,process garlic until minced. Add cilantro and process until finely chopped,about 10-20 seconds.
    2. Add chickpeas,lemon juice,oil,salt,and pepper sauce. Process until very smooth,about 1 min.,scraping down sides of bowl with rubber spatula as needed. Place dip in a serving bowl. Refrigerate overnight until ready to serve.
    3. Place bowl in center of a large platter. Arrange cut-up veggies on platter and serve immediately.
    4. 8 servings
 

 

 

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