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    Spicy Pork Strips


    Source of Recipe


    South Beach Diet Phase 1


    List of Ingredients


    • 1 lb. boneless pork chops,1/2-in. thick
    • 1/3 cup Kikkoman soy sauce
    • 1/4 cup minced green onions and tops
    • 1 Tbsp sugar substitute
    • 1 Tbsp sesame seed,toasted
    • 3 Tbsp water
    • 1 1/2 tsp minced fresh ginger root
    • 1 tsp Tabasco pepper sauce
    • 1 colve garlic,minced


    Instructions


    1. Slice pork into 1/4-in. thick strips,about 4 in. long. Thread onto metal or bamboo skewers,keeping meat as flat as possible. Arrange skewers in large shallow pan. blend soy sauce,green onions,sugar,sesame seed, water,ginger,pepper sauce,and agrlic stirring until sugar dissolves. Pour mixture evenly over skewers;turn to coat all sides. Let stand 30 min.,turning skewers over occasionally. Reserving marinade,remove skewers and place on rack of broiler pan;brush with reserved marinade. Broil 3 min. or until pork is tender,turning once and basting with additional marinade.
    2. Serves 6-8 for appetizers.
 

 

 

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