Email to Jean Billingsley Recipe Categories: jnewne's HOME PAGEAPPETIZERS BEVERAGES BREAD BREAKFAST DESSERTS DINNER FISHandSEAFOOD LUNCH MEALPLANS MEATS PASTA POULTRY SALADandDRESSING SANDWICHES SAUCES SIDES SMOOTHIES SNACKS SOUPSandSTEWS VEGETABLES VEGETARIAN WRAPS Early Bird Cottage Cheese Pita Source of Recipe South Beach Diet Phase 2,3 List of Ingredients 1/2 cup low fat cottage cheese 2 tsp sugar free strawberry jam 1 whole wheat pita bread,halved Instructions Mix cottage cheese and jam;spoon evenly into pita pockets. Serve immediateely. 2 servings,1 filled pita pocket each