Farmer's Cheese Pancakes with Summer Fru
Source of Recipe
South Beach Diet Phase 2
List of Ingredients
- Topping:
- 2 med. peaches,sliced(1 cup)
- 1/4 cup water
- 2 Tbsp Splenda
- 1 tsp fresh lemon juice
- 1/4 cup raspberries
- Pancakes:
- 6 large eggs,lightly beaten
- 1 cup semisoft farmer's cheese
- 2 tsp Splenda
Instructions
- Heat the oven to 200F.
- For the topping:In a small saucepan,combine peaches, water,and Splenda;bring to a boil over med. heat. Reduce the heat to low and simmer until peaches are soft,about 10 min. Remove from the heat and stir in lemon juice. Gently stir in raspberries;set aside and keep warm.
- While the topping is cooking,make the pancakes:In a large bowl,whisk together eggs,2/3 cup of the cheese,and Splenda.
- Lightly coat an 8-in. nonstick skillet with cooking spray and heat over med. heat. Spoon 1/4 cup of the batter into the pan and cook until pancake is set and edges are starting to turn golden,about 2 min. Loosen with a rubber spatula and flip;cook 1 min. more. Transfer pancake to a heatproof platter and place in the oven to keep warm. Repeat for remaining pancakes.
- Divide pancakes among 4 plates. spoon peach-raspberry topping over pancakes and dollop with remaining cheese. Serve warm.
- 4 servings(2 pancakes)
|
|