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    Spicy Tomatillo Scramble


    Source of Recipe


    South Beach Diet Phase 1


    List of Ingredients


    • 2 1/2 tsp canola oil,divided
    • 1 med. tomatillo,papery skin removed and chopped into 1/4-in. dices
    • 1/2 small onion,diced
    • 3 large eggs,lightly beaten
    • 2 Tbsp med-hot salsa
    • Salt and freshly ground black pepper


    Instructions


    1. Heat 1 1/2 tsp of the oil in a med. skillet over med-high heat. Add tomatillo and onion. Reduce heat to med. and cook,stirring frequently,until vegetables are softened and lightly browned,about 4 min. Remove vegetables from skillet.
    2. Heat remaining oil in the same skillet over med. heat;add eggs,reduce heat to low,and allow eggs to set, 2 min. Sprinkle vegetables over eggs,season with a pinch of salt and pepper,and scramble until just cooked,about 1 min. more. Serve with salsa.
    3. Makes 2 servings


 

 

 


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