Email to Jean Billingsley Recipe Categories: jnewne's HOME PAGEAPPETIZERS BEVERAGES BREAD BREAKFAST DESSERTS DINNER FISHandSEAFOOD LUNCH MEALPLANS MEATS PASTA POULTRY SALADandDRESSING SANDWICHES SAUCES SIDES SMOOTHIES SNACKS SOUPSandSTEWS VEGETABLES VEGETARIAN WRAPS Yogurt Breakfast Source of Recipe South Beach Diet Phase 1 List of Ingredients 8 oz. plain nonfat yogurt 1-2 tsp. sugar substitute 1/2 tsp. vanilla extract Sprinkle of cinnamon Instructions Mix ingredients and serve.