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    Creamy Italian Pudding


    Source of Recipe


    South Beach Diet Phase 2,3


    List of Ingredients


    • 1 envelope Knox unflavored gelatin
    • 1 1/2 cups fat free half-and-half,divided
    • 1/2 cup granulated sugar substitute
    • 1/2 tsp vanilla
    • 1 container(15 oz.) Polly-O Natural part skim ricotta cheese
    • 4 tsp sugar-free respberry or strawberry jam or preserves


    Instructions


    1. Sprinkle gelatin over 1/2 cup of the cream in med. saucepan. Let stand 5 min. to soften. Stir in remaining 1 cup cream,sugar substitute and vanilla. Cook on low heat until gelatin is completely dissolved,stirring frequently. Do not boil.
    2. Pour cream mixture into blender or food processor container. Add ricotta cheese;cover. Blend until pureed. Pour evenly into 8(6 oz.) custard cups or souffle dishes. Refrigerate 2 hours or until set.
    3. Microwave jam in microwavable dish on high 15 seconds. Spoon 1/2 tsp of the jam over each dessert. Serve immediately.
    4. 8 servings, about 1/2 cup each
 

 

 

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