member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Jean Billingsley      

Recipe Categories:

    Nutty Brownies


    Source of Recipe


    South Beach Diet Phase 3


    List of Ingredients


    • 3/4 cup walnuts
    • 3/4 cup granular sugar substitute
    • 1/4 cup unsweetened cocoa powder
    • 1/2 tsp baking powder
    • 1/2 tsp salt
    • 3 large eggs,lightly beaten
    • 1/2 cup reduced-fat sour cream
    • 1/4 cup extra-virgin olive oil
    • 2 tsp vanilla extract
    • 1/2 cup bittersweet chocolate chips


    Instructions


    1. Heat oven to 350F. Lightly coat an 8 X 8 in. baking pan with cooking spray.
    2. Pulse walnuts in a food processor until finely chopped. Place in a large mixing bowl;add sugar substitute,coca powder,baking powder,and salt. Whisk to combine.
    3. Whisk together eggs,sour cream,oil, and vanilla. Make a well in dry ingredients and whisk wet into dry to combine.
    4. Heat chocolate chips in a small saucepan over med-low heat,whisking constantly to melt,about 1 min. Whisk into batter.
    5. Pour batter into pan and bake until a toothpick inserted in the center comes out clean,20-25 min. Cool completely,cut into 16 squares,and serve.
    6. 16 servings
 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |