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    Ham and Mushroom Terrine


    Source of Recipe


    South Beach Diet Phase 2


    List of Ingredients


    • 1 oz. ham,thinly sliced
    • 3 Tbsp Smart Balance spread
    • 1 small onion,chopped
    • 1 Tbsp flour substitute(Thicken Thin Not/Starch Thickener by Atkins)
    • 1/2 cup skim milk
    • 2 egg yolks
    • Freshly ground pepper to taste
    • 8 oz. part-skim ricotta cheese
    • 2 oz. ham,chopped
    • 1 cup button mushrooms


    Instructions


    1. Grease 9-in. terrine or loaf pan with a 3-cup capacity. Line bottom and 2 long sidew with waxed paper. Line prepared pan with ham slices. Set aside.
    2. Melt Smart Balance spread in a small skillet over med. heat.
    3. Add onion and cook until it begins to soften.
    4. Stir in flour substitute;cook 1-2 min. Gradually add milk,stirring until thickened.
    5. Whisk in egg yolks and pepper. Remove from heat and cool.
    6. In a blender or food processor,process sauce and ricotta cheese until smooth.
    7. Stir in chopped ham.
    8. Cover mushrooms in boiling water in a small bowl. Let stand 2-3 min. Drain and stir into cheese mixture.
    9. Spoon filling into greased pan. Refrigerate 2 hours. Garnish with mushroom halves and sprigs of parsley,if desired.
 

 

 

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