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    Lemony Fish in Foil


    Source of Recipe


    South Beach Diet Phase 3


    List of Ingredients


    • 4 large fish fillets
    • 1/4 cup diced carrots
    • 1/4 cup diced celery
    • 1/4 cup chopped green onion
    • 2 Tbsp chopped fresh parsley
    • 2 lemons,thinly sliced


    Instructions


    1. Heat the oven to 350F. Cut four 2-ft. lengths of foil and fold each in half to make a 1-ft. square. Place 1 fish fillet slightly below the middle of each square of foil. Sprinkle 1/4 of the carrots,celery,green onion,and parsley on each fillet. Top with lemon slices.
    2. Fold the foil over the fish and crimp the edges together slightly. Place the foil-wrapped fillets on a baking sheet and bake for 15-20 min. or until the fish flakes easily.
    3. 2 servings
 

 

 

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