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Spinach-Stuffed Salmon Fillets




Source of Recipe


South Beach Diet Phase 1






List of Ingredients



• 2 (5 oz.) salmon fillets
  
• Pinch salt
  
• Pinch freshly ground black pepper
  
• 1/2 (10 oz.) package baby spinach,coarsely chopped
  
• 1 Tbsp prepared pesto
  
• 1 1/2 tsp chopped dry-packed sun-dried tomatoes
  
• 1 1/2 tsp pine nuts
  






Instructions



1. Heat the oven to 400F. Make a slit 2/3 of the way through the center of each salmon fillet making sure not to cut all the way through. Season each fillet with the salt and pepper. In a bowl,combine the spinach,pesto,tomatoes and pine nuts. spoon 1/3 cup of the mixture into each slit.
   
2. Arrange the fillets on a broiler pan coated with cooking spray. Roast for 8-10 min. or until the spinach mixture is heated through.
   
3. 2 servings