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    Swordfish Kebabs


    Source of Recipe


    South Beach Diet


    List of Ingredients


    • 2 Tbsp lemon juice
    • 1 Tbsp olive oil
    • 1 Tbsp chopped fresh rosemary or 1 tsp dried
    • 1/2 tsp salt
    • 1/4 tsp freshly ground black pepper
    • 1 lb. swordfish steaks,cut into 1 1/4-in. cubes
    • 1 small zucchini or summer squash,sliced into 1/4-in.-thick ovals


    Instructions


    1. Prepare a grill. If using wooden skewers,soak eight 10-in. skewers in water for 20 min. In a shallow dish,stir together lemon juice,olive oil,rosemary, salt and pepper. Add swordfish and stir to coat well. Cover with plastic wrap and marinate in the refrigerator for 15 min. thread skewers alternately with pieces of swordfish and zucchini or summer squash. Grill the kebabs on a lightly oiled grill rack until the fish is opaque in the center,about 5 min. per side.
    2. 4 servings


 

 

 


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