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    SB Diet Phase 1 Quick Meal Plan #1


    Source of Recipe


    South Beach Diet Phase 1


    List of Ingredients


    • Breakfast:Yogurt Breakfast,Rolled Ham Slice,Vegetable Juice
    • Snack:Mixed Nuts
    • Lunch:Grilled Ham and Swiss Cheese Salad
    • Snack:Part-Skim Mozzarella Cheese Stick
    • Dinner:Quick Chicken "Gumbo",Kidney Beans,Milk
    • Dessert:Vanilla Ricotta Creme


    Instructions
     

     

     

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