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    South Beach Diet Phase 1 Meal Plan #15


    Source of Recipe


    South Beach Diet Phase 1


    List of Ingredients


    • Breakfast:6 oz. vegetable juice,Broccoli and Ham Frittata,green tea
    • Snack:1 wedge Laughing Cow Light Cheese
    • Lunch:Chicken-Pistachio Salad
    • Snack:Fresh mozzarella cheese balls
    • Dinner:Poached Salmon with Cucumber Dill Sauce,Edamame Salad,Broiled Tomatoes,Steamed asparagus
    • Dessert:Lemon Zest Ricotta


    Instructions
     

     

     

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