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    South Beach Diet Phase 1 Meal Plan #16


    Source of Recipe


    South Beach Diet


    List of Ingredients


    • Breakfast:Baked eggs in Canadian bacon cups,green tea
    • Snack:Celery stuffed with 1 wedge Laughing cow Light cheese
    • Lunch:Poached Salmon Spinach Salad(poached salmon left over from Day 12),Olive oil and vinegar to taste or 2 Tbsp low-sugar prepared dressing
    • Snack:Hummus with raw vegetables
    • Dinner:Grilled Steak with Tomato Relish
    • Dessert:Mocha Ricotta Creme


    Instructions
     

     

     

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