member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Jean Billingsley      

Recipe Categories:

    South Beach Diet Phase 1 Meal Plan #6


    Source of Recipe


    South Beach Diet


    List of Ingredients


    • Breakfast:6 oz. vegetable juice,Easy Asparagus and Mushroom Omelet,green tea
    • Snack:1 part-skim mozzarella cheese stick
    • Lunch:Dilled Shrimp Salad with Herb-Dill Dressing,sugar-free flavored gelatin dessert
    • Snack:1-2 Ham Roll-Ups,2 Tbsp Cilantro Mayonnaise
    • Dinner:Broiled sirloin steak,Steamed broccoli,Broiled tomato,Surprise South Beach Mashed "Potatoes"
    • Dessert:Almond Ricotta Creme


    Instructions




     

     

     


    previous page | recipe circus home page | member pages
    mimi's cyber kitchen |