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    South Beach Diet Phase 2 Meal Plan#1


    Source of Recipe


    South Beach Diet Phase 2


    List of Ingredients


    • Breakfast:Kraft South Beach Diet Meal Replacement Bar Chocolate Crisp,6 oz. green tea
    • Snack:1/2 cup blueberries,4 oz. plain yogurt
    • Lunch:Kraft South Beach Diet Savory pork with pecans and green beans,tossed salad(mixed greens,cucumbers,cherry tomatoes,green pepper)-2 cups, 2 Tbsp South Beach Diet Balsamic Vinaigrette Dressing,sugar free jello,8 oz. skim milk
    • Snack:Kraft South Beach Diet whole wheat snack crackers,1 oz. reduced fat cheddar and reduced fat monterey jack cubes
    • Dinner:Ginger Chicken and Vegetable Stir Fry,1/2 cup cooked carrots,tossed salad(mixed greens,cucumbers,cherry tomatoes,green pepper)-2 cups sprinkled with 1 tsp olive oil,1 small apple, 8 oz. skim milk
    • Dessert:Kraft South Beach Diet Oatmeal Chocolate Chip Cookie


    Instructions
     

     

     

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