South Beach Diet Phase 2 Meal Plan #2
Source of Recipe
South Beach Diet Phase 2
List of Ingredients
- Breakfast:Kraft South Beach Diet Meal Replacement Bar chocolate Crisp,6 oz. Low sodium vegetable juice,6 oz. green tea
- Snack:1 oz. planters almonds
- Lunch:Kraft South Beach Diet pepperoni pizza with harvest wheat crust,tossed salad(mixed greens,cucumbers,cherry tomatoes,green pepper)-2 cups,2 Tbsp South Beach Diet Balsamic vinaigrette dressing,sugar free jello,8 oz. skim milk
- Snack:1 cup strawberries
- Dinner:Grilled Salmon with Artichoke Salsa, 11/2 cups cooked spinach with mushrooms,tossed salad(mixed greens,cucumbers,cherry tomatoes,green pepper)-2 cups sprinkled with 1 tsp olive oil,fresh orange,9 oz skim milk
- Dessert:4 oz. plain yogurt
Instructions
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