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    South Beach Diet Phase 2 Meal Plan #2


    Source of Recipe


    South Beach Diet Phase 2


    List of Ingredients


    • Breakfast:Kraft South Beach Diet Meal Replacement Bar chocolate Crisp,6 oz. Low sodium vegetable juice,6 oz. green tea
    • Snack:1 oz. planters almonds
    • Lunch:Kraft South Beach Diet pepperoni pizza with harvest wheat crust,tossed salad(mixed greens,cucumbers,cherry tomatoes,green pepper)-2 cups,2 Tbsp South Beach Diet Balsamic vinaigrette dressing,sugar free jello,8 oz. skim milk
    • Snack:1 cup strawberries
    • Dinner:Grilled Salmon with Artichoke Salsa, 11/2 cups cooked spinach with mushrooms,tossed salad(mixed greens,cucumbers,cherry tomatoes,green pepper)-2 cups sprinkled with 1 tsp olive oil,fresh orange,9 oz skim milk
    • Dessert:4 oz. plain yogurt


    Instructions
     

     

     

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