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    South Beach Diet Phase 2 Meal Plan #3


    Source of Recipe


    South Beach Diet Phase 2


    List of Ingredients


    • Breakfast:Morning Monte Cristo,6 oz. low-sodium vegetable juice, 6 oz. green tea
    • Snack:Kraft South Beach Diet 100 Calorie Snack Bar-Chocolate Raspberry
    • Lunch:Kraft South Beach Diet Herb Chicken wraps,tossed salad(mixed greens,cucumbers,cherry tomatoes,green pepper)-2 cups,2 Tbsp South Beach Diet Ranch Dressing,fresh kiwi,sugar free jello,8 oz. skim milk
    • Snack:4 oz. Cottage cheese,1/2 cup celery sticks
    • Dinner:Grilled Sirloin Burger,tossed salad(mixed greens,cucumbers,cherry tomatoes,green pepper)-2 cups,2 Tbsp South Beach Diet Italian Dressing,fresh steamed asparagus,fresh cantaloupe,8 oz. skim milk
    • Dessert:White chocolate Pudding with Strawberries


    Instructions
     

     

     

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