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    South Beach Diet Phase 2 Meal Plan #5


    Source of Recipe


    South Beach Diet Phase 2


    List of Ingredients


    • Breakfast:South Beach Diet Meal Replacement Bar Chocolate Peanut Butter,6 oz vegetable juice
    • Snack:reduced fat mozzarella cheese stick,1 med. pear,8 oz crystal light
    • Lucnch:South Beach Diet Caprese Style Chicken w/Cauliflower & Broccoli,small whole wheat roll,1 cup broth,8 oz skim milk
    • Snack:1 oz plain almonds,1/2 cup carrot strips
    • Dinner:Grilled Orange BBQ Pork Chops,1/2 cup green beans,tossed salad (mixed greens,cucumbers,cherry tomatoes,green peppers)-2 cups,2 Tbsp Carb Well Italian Dressing,8 oz skim milk
    • Dessert:fruity panna cotta


    Instructions
     

     

     

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