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    South Beach Diet Phase 2 Meal Plan #8


    Source of Recipe


    South Beach Diet


    List of Ingredients


    • Breakfast:1 cup high-fiber cereal with 3/4 cup nonfat milk,1 cup fresh strawberries,green tea
    • Snack:Small Granny Smith apple with 1 Tbsp peanut butter
    • Lunch:Greek Salad
    • Snack:4 oz. non-fat,sugar-free yogurt
    • Dinner:Herb-Marinated Chicken,Perfection Salad,Steamed julienned zucchini and yellow squash
    • Dessert:Fresh pear with ricotta cheese and walnuts


    Instructions
     

     

     

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