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    South Beach Diet Phase 3 Meal Plan #6


    Source of Recipe


    South Beach Diet


    List of Ingredients


    • Breakfast:1/2 grapefruit,Egg white omelet with salsa,1 slice multigrain bread,green tea
    • Lunch:Open-faced ham and Swiss cheese sandwich on rye,1 fresh apple
    • Dinner:Broiled sirloin steak,Creamed Spinach,Surprise South Beach Mashed "Potatoes",Fresh Mozzarella-Tomato Salad
    • Dessert:Chocolate-Dipped Apricots


    Instructions
     

     

     

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