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South Beach Diet Phase 3 Meal Plan #8

Source of Recipe


South Beach Diet



List of Ingredients



• Breakfast:1/2 grapefruit,Western Egg White Omelet,1/2 whole wheat English muffin,green tea
  
• Lunch:Greek Salad,4 oz. non-fat,sugar-free raspberry yogurt
  
• Dinner:Beef,Pepper,and Mushroom Kabobs,Brown rice,Avocado and tomato salad,Olive oil and vinegar to taste
  
• Dessert:Almond Ricotta Creme
  






Instructions