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    South Beach Phase 3 Meal Plan #15


    Source of Recipe


    South Beach Diet


    List of Ingredients


    • Breakfast:1/2 fresh grapefruit,Tex-Mex eggs(2 eggs scrambled with shredded Monterey Jack cheese and salsa),1 slice whole grain toast,green tea
    • Lunch:Roast Beef Wrap(London broil left over from Day 11),Fresh nectarine
    • Dinner:Grilled salmon with tomato salsa,Grilled asparagus,Tossed salad(mixed greens,cucumbers,green peppers,cherry tomatoes),Olive oil and vinegar to taste or 2 Tbsp low-sugar prepared dressing
    • Dessert:Chocolate-Dipped Aprictos


    Instructions
     

     

     

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