member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Jean Billingsley      

Recipe Categories:

    Beef Fajita Dish


    Source of Recipe


    South Beach Diet Phase 1


    List of Ingredients


    • Cooking spray
    • 12 oz. lean sirloin beef,about 1/2-in. thick,trimmed
    • 1 1/2 Tbsp fresh lime juice
    • 1 1/4 tsp chili powder
    • 1 large onion,sliced
    • 1 large sweet red pepper,sliced
    • 1/4 tsp table salt
    • 1/4 cup cilantro,fresh,chopped
    • 8 large leaf lettuce,green leaf-variety
    • 1/2 cup salsa
    • 1/4 cup fat-free sour cream


    Instructions


    1. Coat a large nonstick skillet with cooking spray. Heat skillet over med-high heat. Meanwhile,drizzle steak with 2 tsp of lime juice and then sprinkle with 1 tsp of chili powder.
    2. Add steak to skillet and cook over med-high heat for 6 min.,turning once,for med-rare,or longer until desired doneness. Remove to a cutting board and let stand.
    3. Add onion,pepper and salt to skillet. Off heat,coat vegetables with cooking spray. Saute over med-high heat until onions and peppers are lightly browned and crisp-tender,about 5 min. Remove from heat and stir in remaining lime juice,chili powder and cilantro.
    4. Slice steak thinly across grain. Toss sliced steak with onion mixture and serve with salsa and sour cream. Yields about 4 slices of beef,3/4 cup of vegetables,2 Tbsp of salsa and 1 Tbsp of sour cream per serving.


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |