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Mini Greek Meatballs




Source of Recipe


South Beach Diet Phase 1






List of Ingredients



• 1 lb. lean ground beef
  
• 1/2 small onion,minced
  
• 1/2 cup finely crumbled reduced-fat feta cheese
  
• 2 garlic cloves,minced
  
• 1 large egg
  
• 1 Tbsp extra-virgin olive oil,plus more for baking dish
  
• 1 Tbsp dried oregano
  
• 1 Tbsp plus 1 tsp red wine vinegar
  
• 1/4 tsp salt
  
• 1/4 tsp freshly ground black pepper
  






Instructions



1. Heat oven to 400F.
   
2. Combine beef,onion,cheese,garlic,egg,1 Tbsp oil, oregano,vinegar,salt and pepper in a large mixing bowl. Knead to combine,being careful not to overmix.
   
3. Lightly oil a 13 X 9 in. baking dish. Shape meat mixture into 40 (1 Tbsp) meatballs. Place in a single layer in the baking dish and bake until cooked through, 12-15 min. Serve hot
   
4. 4 servings (10 pieces)