Thai Grilled Beef with String Beans
Source of Recipe
South Beach Diet Phase 1
List of Ingredients
- 1 1/2 lbs. flank steak
- 2 tsp extra-virgin olive oil,divided
- 1/4 cup fresh lime juice
- 1 Tbsp Asian fish sauce
- 1/4 tsp chili paste or 1 tsp seeded,minced serrano chile
- 1 tsp granular sugar substitute
- 1 cup coarsely chopped fresh cilantro
- 1/2 cup thinly sliced scallions
- 1 lb. green beans,trimmed
- Salt and freshly ground black pepper
Instructions
- Heat grill or grill pan to high. Rub steak on both sides with 1 tsp of the oil and season with salt and pepper. Grill until desired doneness,about 4 min. per side for med-rare. Remove from heat and set on a cutting board for 5 min.
- Whisk together lime juice,fish sauce,chili paste,sugar substitute,cilantro,amd scallions in a large mixing bowl.
- Heat a saucepan of salted water until boiling. Add beans and cook until crisp-tender,about 3 min. Drain.
- Thinly slice meat across the grain. Toss with lime juice mixture,adding any meat juices that have accumulated on the cutting board;add beans,toss,and serve.
- Makes 4 servings
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