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    Thai Grilled Beef with String Beans


    Source of Recipe


    South Beach Diet Phase 1


    List of Ingredients


    • 1 1/2 lbs. flank steak
    • 2 tsp extra-virgin olive oil,divided
    • 1/4 cup fresh lime juice
    • 1 Tbsp Asian fish sauce
    • 1/4 tsp chili paste or 1 tsp seeded,minced serrano chile
    • 1 tsp granular sugar substitute
    • 1 cup coarsely chopped fresh cilantro
    • 1/2 cup thinly sliced scallions
    • 1 lb. green beans,trimmed
    • Salt and freshly ground black pepper


    Instructions


    1. Heat grill or grill pan to high. Rub steak on both sides with 1 tsp of the oil and season with salt and pepper. Grill until desired doneness,about 4 min. per side for med-rare. Remove from heat and set on a cutting board for 5 min.
    2. Whisk together lime juice,fish sauce,chili paste,sugar substitute,cilantro,amd scallions in a large mixing bowl.
    3. Heat a saucepan of salted water until boiling. Add beans and cook until crisp-tender,about 3 min. Drain.
    4. Thinly slice meat across the grain. Toss with lime juice mixture,adding any meat juices that have accumulated on the cutting board;add beans,toss,and serve.
    5. Makes 4 servings


 

 

 


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