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    Rigatoni with Turkey Sausage and Mozzare


    Source of Recipe


    South Beach Diet Phase 2


    List of Ingredients


    • 8 ozs. spelt or whole-wheat rigatoni or penne
    • 3/4 lb. reduced-fat sweet or hot Italian turkey sausages
    • 3 cups low-sugar pasta sauce
    • 4 ozs. shredded part-skim mozzarella cheese(1 cup)
    • 1/2 cup chopped fresh basil
    • Salt and freshly ground black pepper


    Instructions


    1. Cook pasta according to pkg. directions. Drain and set aside.
    2. While pasta is cooking,heat a large nonstick skillet over med. heat. Add sausages and cook,turning often,until no longer pink inside,about 15 min. Transfer to a cutting board and slice diagonally into 1/4-in. thick pieces.
    3. Heat pasta sauce over med. heat until hot. Place pasta, sausage,sauce,cheese,and basil in a large bowl and toss to combine. Season with salt and pepper and serve hot.
    4. Makes 4(2-cup)servings
 

 

 

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