member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Jean Billingsley      

Recipe Categories:

    Chili-Lime Chicken Kabobs


    Source of Recipe


    South Beach Diet


    List of Ingredients


    • 3 Tbsp olive oil
    • 1 1/2 Tbsp(low-sugar) red wine vinegar
    • 1 lime,juiced
    • 1 tsp chili powder
    • 1/2 tsp onion powder
    • 1/2 tsp garlic powder
    • 1/2 tsp paprika
    • 1 pinch cayenne pepper,or to taste
    • Salt to taste
    • Freshly ground black pepper to taste
    • 1 lb. skinless,boneless chicken breast halves-cut into 1 1/2 in. pieces
    • Assorted Bell Peppers and onions,cut into chunks


    Instructions


    1. In a large bowl combine the olive oil,vinegar,lime juice. Measure in the chili powder,paprika,onion powder,garlic powder,cayenne,salt and pepper. Whisk until the oil and vinegar are emulsified.
    2. Add chicken cubes to the bowl. Cover and place in refrigerator for a few hours.
    3. Thread chicken on to skewers,alternating with the peppers and onions. Grill the chicken over med-high heat for about 10 min. or until the juices run clear.


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |