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    Lemon Dill Chicken


    Source of Recipe


    South Beach Diet Phase 1


    List of Ingredients


    • 2 Tbsp olive oil
    • 2 Tbsp lemon juice
    • 2 cloves garlic,pressed
    • 1/2 tsp dill weed
    • 1/2 tsp salt
    • 2 boneless,skinless chicken breasts,halved


    Instructions


    1. Mix oil,lemon juice,garlic,dill weed and salt in a small bowl. Place chicken on rack in broiler pan. Brush chicken with lemon mixture. Set oven temp. at broil or 450F. Position broiler pan about 4 in. from heat;broil 6-8 min. Turn chicken;broil about 6-8 min. longer or until chicken is golden brown and fork-tender.
 

 

 

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