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    Chicken Pasta Salad


    Source of Recipe


    South Beach Diet Phase 2


    List of Ingredients


    • 3/4 lb.(12 ozs.)spiral shaped whole-wheat pasta
    • 1 1/4 cup mayo
    • 1 can evaporated skim milk(5 ozs.)
    • 1/4 cup dijon mustard
    • 1/2 tsp sugar substitute
    • 1/2 tsp salt
    • 1/4 tsp pepper
    • 1/4 tsp ground cumin
    • 2 cups shredded cooked chicken
    • 1/3 cup chopped red onion
    • 1/2 cup diced celery
    • 1/2 cup chopped green pepper


    Instructions


    1. Prepare pasta according to directions. Rinse under cold water and drain. In a large bowl,combine mayo, evaporated skim milk,mustard,sugar,salt,pepper,and cumin;mix well. Add chicken onion,celery,green pepper, and drained pasta;mix well. Serve immediately.
    2. Serves 4
 

 

 

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